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Joint Genie is a convenient way of taking Glucosamine without the fuss or distress of taking large, hard-to-swallow tablets. One concentrated 10ml serving provides 1500mg Glucosamine (RDA). Each 360ml bottle provides a 36 day supply.Extensive research indicates that a liquid is absorbed into the body much quicker than tablets or capsules. The absorption rate is between three and four times quicker with a liquid than a tablets.